Ā | Intervention (nā=ā44) | Control (nā=ā18) | Intervention vs. Control | Ā | |
---|---|---|---|---|---|
Mean change (standard deviation) | Mean change (standard deviation) | Mean change (standard deviation) | Effect size (d) | P-value | |
BMI (kg/m2) | -0.52āĀ±ā2.72 | 0.55āĀ±ā2.98 | 1.08 Ā± 2.80 | -0.11 | 0.005 |
WC (cm) | 0.07āĀ±ā7.42 | -0.06āĀ±ā7.41 | -1.32āĀ±ā7.36 | 0.11 | 0.162 |
SBP (mmHg) | 2.70āĀ±ā13.33 | -4.64āĀ±ā10.55 | -1.86āĀ±ā12.83 | 0.06 | 0.258 |
DBP (mmHg) | -0.24āĀ±ā9.51 | 0.86āĀ±ā9.56 | -1.37āĀ±ā9.50 | -0.26 | 0.260 |
RBG (mmol/L-1) | -0.40āĀ±ā1.62 | -0.72āĀ±ā1.45 | -0.80āĀ±ā1.60 | 0.13 | <ā0.001 |
HbA1c (%) | 0.25āĀ±ā1.46 | 0.10āĀ±ā1.03 | -1.58āĀ±ā1.51 | 0.08 | <ā0.001 |
TC (mmol/Lāā1) | -0.02āĀ±ā1.02 | 0.15āĀ±ā1.76 | -1.32āĀ±ā1.37 | -0.11 | <ā0.001 |
Triglycerides (mmol/Lāā1) | 0.10āĀ±ā0.83 | 0.21āĀ±ā1.33 | -1.43āĀ±ā1.11 | 0.01 | <ā0.001 |
HDL (mmol/Lāā1) | 0.02āĀ±ā0.32 | 0.04āĀ±ā0.36 | -1.32āĀ±ā0.57 | 0.08 | <ā0.001 |
LDL (mmol/Lāā1) | 0.36āĀ±ā1.20 | 0.02āĀ±ā1.45 | -1.42āĀ±ā1.59 | 0.11 | <ā0.001 |
Sleeping time (mins/day) | -8.89āĀ±ā136.32 | -51.39āĀ±ā94.31 | -22.52āĀ±ā126.39 | 0.11 | 0.166 |
Sedentary time (mins/day) | -9.3āĀ±ā37.13 | 7.66āĀ±ā36.44 | -3.08āĀ±ā37.54 | 0.06 | 0.520 |
LPA (mins/day) | 4.14āĀ±ā51.04 | -14.71āĀ±ā52.3 | 2.62āĀ±ā51.78 | -0.26 | 0.691 |
MVPA (mins/day) | 3.35āĀ±ā20.86 | 6.36āĀ±ā25.3 | 5.52āĀ±ā22.10 | 0.13 | 0.054 |