From: Could martial arts fall training be safe for persons with osteoporosis?: a feasibility study
Fall exercise | Â | Â | Fmax (N) | ||
---|---|---|---|---|---|
Fall direction | Fall height | Fall surface | Median | IQR | Max |
Sideways | Knee | Judo mat | 1769 | 407 | 2219 |
 | Knee | Mattress | 1330 | 131 | 1426 |
 | Stand | Mattress | 1551 | 439 | 2012 |
Forward | Knee | Judo mat | 1745 | 624 | 2474 |
 | Knee | Mattress | 1453 | 669 | 2006 |
 | Stand | Mattress | 1833 | 419 | 3132 |