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Table 4 Topic guide post-exercise program

From: A qualitative investigation of attitudes towards aerobic and resistance exercise amongst overweight and obese individuals

Main questions Probing questions
How did you find your experience with physical activity? What did you like about it? What did you dislike about it? How did it affect your life? What was the easiest part about it? What was the hardest part about it?
Do you feel any different about yourself?  
Would/will you continue with this program? If not, why not? What would make you continue, or make you think about continuing?