Before/Baseline | After 8 weeks’ yoga | P-value | Effect size | Confidence interval before | Confidence interval after 8 weeks | |
---|---|---|---|---|---|---|
RR mean [ms] | 996.2 ± 105.4 Md 992.3 | 1019.8 ± 172.8 Md 1057.1 | 0.82 | 0.17 | 915-1077 | 887-1153 |
RR triangular index | 16.3 ± 4.5 Md18.0 | 17.5 ± 5.8 Md 17.9 | 0.50 | 0.25 | 12.8-19.7 | 13.0-22.0 |
SDNN (stdRR) [ms] | 85.6 ± 21.9 Md 83.4 | 92.7 ± 39.6 Md 95.6 | 0.57 | 0.24 | 68.7-102.5 | 62.2-123.2 |
NN50 count | 868.4 ± 823.8 Md 731 | 1208.7 ± 810.0 Md 1497 | 0.13 | 0.44 | 234-1503 | 585-1832 |
pNN50 [%] | 12.7 ± 12.5 Md 10.6 | 18.2 ± 13.3 Md 17.1 | *0.035 | 0.45 | 3.1-22.3 | 8.0-28.4 |
RMSSD [ms] | 42.1 ± 19.4 Md 41.0 | 47.6 ± 21.2 Md 50.2 | 0.30 | 0.29 | 27.2-57.0 | 31.3-63.9 |