From: Healthy n-6/n-3 fatty acid composition from five European game meat species remains after cooking
Pheasant | Hare | Red deer | Roe deer | Wild boar | ||||||
---|---|---|---|---|---|---|---|---|---|---|
R | P | R | P | R | P | R | P | R | P | |
N | 5 | 5 | 6 | 6 | 6 | 5 | 6 | 6 | 5 | 6 |
C 14:0 | 1.05 ± 0.03 | 0.51 ± 0.06 | 1.72 ± 0.15 | 1.38 ± 0.2 | 7.40 ± 0.54 | 2.88 ± 0.21 | 1.24 ± 0.07 | 1.00 ± 0.21 | 1.72 ± 0.10 | 1.31 ± 0.04 |
C 15:0 | 0.59 ± 0.05 | 0.25 ± 0.03 | 0.52 ± 0.03 | 0.44 ± 0.02 | 1.02 ± 0.03 | 0.48 ± 0.03 | 0.98 ± 0.02 | 1.05 ± 0.13 | 0.35 ± 0.03 | 0.32 ± 0.03 |
C 16:0 | 26.19 ± 0.79 | 13.89 ± 1.30 | 9.19 ± 2.04 | 15.62 ± 1.40 | 6.09 ± 0.41 | 20.06 ± 1.35 | 17.28 ± 0.67 | 14.78 ± 1.53 | 4.13 ± 0.28 | 24.06 ± 0.26 |
C 17:0 | 0.60 ± 0.04 | 0.28 ± 0.03 | 0.71 ± 0.06 | 0.54 ± 0.02 | 0.80 ± 0.05 | 0.52 ± 0.04 | 1.34 ± 0.08 | 0.94 ± 0.13 | 0.40 ± 0.05 | 0.56 ± 0.02 |
C 18:0 | 12.63 ± 0.40 | 6.21 ± 0.58 | 5.19 ± 1.75 | 7.66 ± 0.32 | 3.35 ± 0.26 | 8.02 ± 0.62 | 20.70 ± 1.79 | 15.89 ± 2.74 | 2.59 ± 0.07 | 12.82 ± 0.13 |
C 16:1n-7 | 5.51 ± 0.42 | 2.04 ± 0.22 | 18.02 ± 3.36 | 1.65 ± 0.22 | 41.76 ± 2.16 | 4.83 ± 0.30 | 1.75 ± 0.14 | 0.98 ± 0.07 | 35.00 ± 1.63 | 3.19 ± 0.09 |
C 18:1n-9 | 26.01 ± 1.13 | 47.82 ± 4.66 | 9.86 ± 0.69 | 44.35 ± 2.40 | 11.90 ± 0.58 | 37.07 ± 1.89 | 11.30 ± 0.76 | 38.45 ± 2.23 | 14.08 ± 0.76 | 35.03 ± 1.16 |
C 18:2n-6 | 16.13 ± 0.80 | 19.09 ± 1.92 | 30.88 ± 0.20 | 16.14 ± 0.66 | 14.95 ± 0.82 | 16.43 ± 0.50 | 21.78 ± 1.49 | 15.14 ± 1.41 | 31.64 ± 2.02 | 17.79 ± 0.91 |
C 18:3n-3 | 1.90 ± 0.07 | 5.13 ± 0.49 | 4.29 ± 0.25 | 4.23 ± 0.63 | 4.49 ± 0.23 | 5.85 ± 0.26 | 4.47 ± 0.21 | 3.20 ± 0.15 | 1.40 ± 0.05 | 0.96 ± 0.03 |
C 20:4n-6 | 1.53 ± 0.22 | 2.11 ± 0.18 | 10.98 ± 2.01 | 4.14 ± 0.50 | 3.87 ± 0.32 | 1.71 ± 0.15 | 7.47 ± 2.03 | 4.39 ± 0.71 | 6.10 ± 0.32 | 2.62 ± 0.39 |
C 20:5n-3 | 5.89 ± 0.79 | 0.44 ± 0.09 | 4.53 ± 2.31 | 0.90 ± 0.11 | 1.88 ± 0.14 | 0.77 ± 0.07 | 7.12 ± 2.00 | 1.59 ± 0.26 | 0.72 ± 0.05 | 0.36 ± 0.03 |
C 22:5n-3 | 0.91 ± 0.18 | 0.81 ± 0.09 | 2.77 ± 0.47 | 2.15 ± 0.21 | 0.56 ± 0.04 | 1.06 ± 0.08 | 3.07 ± 0.76 | 1.88 ± 0.25 | 0.64 ± 0.06 | 0.67 ± 0.06 |
C 22:6n-3 | 1.07 ± 0.23 | 1.46 ± 0.15 | 1.39 ± 0.35 | 0.78 ± 0.04 | 2.14 ± 0.13 | 0.32 ± 0.03 | 1.50 ± 0.23 | 0.70 ± 0.09 | 1.39 ± 0.010 | 0.33 ± 0.03 |
∑ SFA | 41.05 ± 0.87 | 21.13 ± 1.96 | 17.33 ± 3.79 | 25.64 ± 1.60 | 18.65 ± 0.25 | 31.96 ± 2.14 | 41.54 ± 2.62 | 33.67 ± 4.50 | 9.19 ± 0.37 | 39.06 ± 0.33 |
∑ MUFA | 31.53 ± 1.55 | 49.86 ± 4.60 | 27.88 ± 3.63 | 46.00 ± 2.23 | 53.65 ± 1.87 | 41.90 ± 1.69 | 13.05 ± 0.64 | 39.42 ± 2.26 | 49.08 ± 2.35 | 38.22 ± 1.17 |
∑ PUFA** | 27.42 ± 1.84 | 29.04 ± 2.88 | 54.84 ± 0.53 | 28.35 ± 1.30 | 27.90 ± 1.62 | 26.13 ± 0.77 | 45.42 ± 3.14 | 26.91 ± 2.83 | 41.87 ± 2.25 | 22.72 ± 1.39 |
∑ N6 | 17.66 ± 0.94 | 21.20 ± 2.09 | 41.86 ± 1.96 | 20.28 ± 1.11 | 18.82 ± 1.11 | 18.14 ± 0.52 | 29.25 ± 2.32 | 19.53 ± 2.11 | 37.73 ± 2.15 | 20.40 ± 1.26 |
∑ N3** | 9.76 ± 0.91 | 7.84 ± 0.79 | 12.97 ± 1.70 | 8.08 ± 0.47 | 9.08 ± 0.52 | 7.99 ± 0.26 | 16.16 ± 1.66 | 7.37 ± 0.72 | 4.14 ± 0.22 | 2.32 ± 0.14 |
n-6/n-3° PUFA | 2.70 | 2.50 | 2.27 | 2.65 | 8. 79 | |||||
PUFA/SAT | 1.37 | 1.1 | 0.82 | 0.8 | 0.6 |