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Table 4 Ideas, categories and dimensions of the statements made by the students regarding the meaning of the course

From: Medical student stress: an elective course as a possibility of help

Ideas

Categories

Dimension

To understand new/interesting themes (7)

Theoretical learning

Learning

To have theoretical knowledge (4)

To increase knowledge on mental health (2)

To raise ideas regarding mental health (1)

To learn stress coping strategies (22)

Practical learning

To know about stress/course (16)

To decrease/alleviate the stress (9)

To be able to identify stressors (7)

To have self-reflection/self-knowledge (21)

Moment of reflection

Impacts of the course

To share feelings with colleagues (12)

Benefits of the course

To have time for distraction/resting (7)

To perceive common feelings (5)

To have moments of support/relief (3)

To understand one’s limitations (3)

Psychological/emotional changes

To become less anxious/stressed (3)

To decrease the demands (1)

To improve relationships (1)

To be aware of what was already known (1)

To improve the quality of life (8)

Lifestyle changes

To better take care of one’s self (6)

o change lifestyle (3)

To improve performance (1)