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Table 4 Week plan for the home rehabilitation programme

From: Comprehensive pulmonary rehabilitation in home-based online groups: a mixed method pilot study in COPD

Frequency Activity
Daily Answer the daily questions in the digital health diary
Measure and enter SpO2 values and accumulated step counts in the digital health diary
At least once or twice Exercising with the follow-along exercise video
Any day Watch the educational video(s), if any, on the upcoming topic (10–40 min)
Tuesday On-line group exercising session (30 min)
A short break
Online group education session in lecture and discussion format (60 min)
Friday On-line group exercising session (30 min)
Online individual consultation (approximately 10–15 min each)