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Table 4 Week plan for the home rehabilitation programme

From: Comprehensive pulmonary rehabilitation in home-based online groups: a mixed method pilot study in COPD

Frequency

Activity

Daily

Answer the daily questions in the digital health diary

Measure and enter SpO2 values and accumulated step counts in the digital health diary

At least once or twice

Exercising with the follow-along exercise video

Any day

Watch the educational video(s), if any, on the upcoming topic (10–40 min)

Tuesday

On-line group exercising session (30 min)

A short break

Online group education session in lecture and discussion format (60 min)

Friday

On-line group exercising session (30 min)

Online individual consultation (approximately 10–15 min each)