Table 3 Physical activity log during each BEP cycle (n = 11)
N | HI sessions (≥15 BS) | MI sessions (12–14 BS) | LI sessions (≤11 BS) | |
|---|---|---|---|---|
BEP 1 | ||||
Week 1 | ||||
Meeting guidelines (n) | 3 | |||
No activities reported (n) | 2 | |||
Patients (n)/no of sessions performed | 3/9 | 6/9 | 6/25 | |
Mean duration of the sessions [min. (range)] | 47 (15–120) | 35 (15–60) | 36 (15–90) | |
Types of activities | ST, bicycling, running | Bicycling, ST, running, walking, SAG | Walking, HK, SAG, jogging | |
Week 2 | ||||
Meeting guidelines (n) | 3 | |||
No activities reported (n) | 0 | |||
Patients (n)/no of sessions performed | 5/10 | 6/14 | 9/37 | |
Mean duration of the sessions [min. (range)] | 46 (25–120) | 39 (20–90) | 28 (10–95) | |
Types of activities | TT, CCS, bicycling, walking, ST | TT, walking, bicycling, ST, Football, SAG | Walking, ST | |
Week 3 | ||||
Meeting guidelines (n) | 3 | |||
No activities reported (n) | 2 | |||
Patients (n)/no of sessions performed | 6/9 | 5/10 | 6/27 | |
Mean duration of the sessions [min. (range)] | 43 (20–90) | 42 (20–90) | 25 (10–68) | |
Types of activities | CCS, ST, running, TT, jogging | TT, CCS, walking, ST, jogging, SAG | Walking, ST, gardening | |
BEP 2 | ||||
Week 4 | ||||
Meeting guidelines (n) | 2 | |||
No activities reported (n) | 3 | |||
Patients (n)/no of sessions performed | 3/6 | 2/2 | 6/23 | |
Mean duration of the sessions [min. (range)] | 87 (20–160) | 58 (40–75) | 40 (10–240) | |
Types of activities | Jogging, CCS, walking, ST | Walking, SAG | Walking | |
Week 5 | ||||
Meeting guidelines (n) | 3 | |||
No activities reported (n) | 2 | |||
Patients (n)/no of sessions performed | 2/4 | 4/5 | 6/19 | |
Mean duration of the sessions [min. (range)] | 36 (10–60) | 141(30–360) | 33 (10–60) | |
Types of activities | CCS, walking | Curling, hiking, HK, ST, walking | Walking, gardening, swimming, HK, SAG | |
Week 6 | ||||
Meeting guidelines (n) | 2 | |||
No activities reported (n) | 3 | |||
Patients (n)/no of sessions performed | 3/4 | 3/6 | 5/31 | |
Mean duration of the sessions [min. (range)] | 28 (10–58) | 94 (30–270) | 41 (20–240) | |
Types of activities | CCS, walking, cross-fit | Paddling, football, SAG, walking | Walking, SAG, gardening, HK, SAG | |
BEP 3 | ||||
Week 7 | ||||
Meeting guidelines (n) | 1 | |||
No activities reported (n) | 5 | |||
Patients (n)/no of sessions performed | 2/4 | 0 | 4/10 | |
Mean duration of the sessions [min. (range)] | 74 (30–180) | 27 (10–45) | ||
Types of activities | Running, walking | Walking, gardening | ||
Week 8 | ||||
Meeting guidelines (n) | 1 | |||
No activities reported (n) | 7 | |||
Patients (n)/no of sessions performed | 1/1 | 2/4 | 1/2 | |
Mean duration of the sessions [min. (range)] | 30 | 81 (40–160) | 75 (60–90) | |
Types of activities | ST | Walking, ST, SAG | Gardening, SAG | |
Week 9 | ||||
Meeting guidelines (n) | 1 | |||
No activities reported (n) | 6 | |||
Patients (n)/no of sessions performed | 1/1 | 2/6 | 1/2 | |
Mean duration of the sessions [min. (range)] | 20 | 43 (20–90) | 120 (120) | |
Types of activities | ST | Walking, SAG | Gardening | |