Table 1 Comparison of demographic, lifestyle and academic characteristics between good and poor sleepers according to the Pittsburgh Sleep Quality Index scale (n = 95)
Sleep quality | p value | ||
|---|---|---|---|
Good sleepers (n = 35), % | Poor sleepers (n = 60), % | ||
Gender | |||
Male | 82.9 | 71.7 | 0.219 |
Female | 17.1 | 28.3 | |
Academic year | |||
PYP | 14.3 | 23.3 | 0.465 |
Preclinical years | 60.0 | 48.3 | |
Clinical years | 25.7 | 28.3 | |
Dietary habits | |||
Unhealthy | 51.4 | 65.0 | 0.193 |
Healthy | 48.6 | 35.0 | |
Physical activity | |||
Inactive | 22.9 | 48.3 | 0.014 |
Active | 77.1 | 51.7 | |
Smoking | |||
No | 85.7 | 90.0 | 0.529 |
Yes | 14.3 | 10.0 | |
Screen time | |||
Up to 5 h | 40.0 | 26.7 | 0.046 |
Five to 10 h | 51.4 | 43.3 | |
More than 10 h | 8.6 | 30.0 | |
Quran reading | |||
No | 11.4 | 21.7 | 0.209 |
Yes | 88.6 | 78.3 | |
Living condition | |||
Alone | 8.6 | 16.7 | 0.528 |
Roommate | 71.4 | 63.3 | |
Family | 20.0 | 20.0 | |
Attendance | |||
Irregular | 5.7 | 11.7 | 0.339 |
Regular | 94.3 | 88.3 | |
Teamwork | |||
All the time | 11.4 | 8.3 | 0.525 |
Sometimes | 85.7 | 83.3 | |
Not at all | 2.9 | 8.3 | |
GPA | |||
High achievers | 37.1 | 58.3 | 0.046 |
Low achievers | 62.9 | 41.7 | |