Table 1 Content and sequence of the test procedure for isokinetic tests of the knee flexors/extensors and shoulder rotators

Concentric—concentric; 60°/s; 3 repetitions^a

Concentric—concentric; 60°/s; 3 repetitions^a

Concentric—concentric; 180°; 5 repetitions^a

Concentric—concentric; 120°/s; 5 repetitions^a

Concentric—eccentric extensors; 60°/s; 5 repetitions^a

Concentric—eccentric external rotators; 60°/s; 5 repetitions^a

Concentric—eccentric flexors; 60°/s; 5 repetitions^b

Concentric—eccentric external rotators; 120°/s; 5 repetitions